Monday, March 18, 2013

Mediterranean Salad 地中海沙拉



This is our square foot garden.




 " bridal bouquet " made from my red lettuce.





Mediterranean Salad。diet has fewer meats and carbohydrates and more plant-based foods and monounsaturated (good) fat . yummy! 

地中海沙拉饮食有更少的肉和碳水化合物和更多的植物性食


物和单不饱和脂肪(好)。 Yum.. Yum....


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